travel far now
  • About Me
    • Newsletter
    • Image Gallery
    • Contact Me | C.V.
  • Writing
    • Journalism & Essays
    • Poetry
    • Travel Far Now: Blog
    • Public Poetics
    • Digital Writing Projects
    • Residencies & Awards
    • Writing Philosophy
  • Editing
    • Books
    • Editorial Services
    • Editing Philosophy
  • Consulting
    • USA
    • East Africa
    • Consulting Services
  • Teaching & Learning
    • Junk Jolt: Writing About Inheritance 2026
    • Past Workshops >
      • Slow Savor 2026
      • Creative Writing: Zanzibar
    • Inquiry & Scholarship >
      • Kanga Research
    • Break Arts
    • Teaching Philosophy

travel far now

a sporadic archive of rants & revelations from life on the road

substack essays

On inching toward fiction and writing toward a unified self

7/9/2026

1 Comment

 
Picture
SHE SLEEPS FLAT on her back with the sound of a man’s voice leading her through a meditation. It’s a low, deep drone that lets her fall asleep before she ever reaches the Akashic records.

Hey, I also sleep flat on my back and listen to meditations narrated by men with low, deep voices, usually before 10 p.m., my new bedtime when I turned fifty.

Point of view is the point, isn’t it. She shies away from fiction—calls herself an essayist instead—easier to hide behind the fact that fiction is farther than truths she’d rather reveal in third person.

Hey, I also shy away from fiction, and call myself an essayist! But for me, it’s not because fiction is “farther than the truth,” but rather, because I write through a voice that tells me to start with my own story, is that not writing, too?

Perspective takes patience, but not the kind that lets you visit every single perch before you land on your own. She gets up every morning to write, but it’s never a short story, why not? She knows enough about the shape of stories to tell a few of her own by now, but she still doubts her capacity for make-believe.

Hey, I hear you. I’m here, too, you know. Listening to you shift into third person, trying it on a like a too-big coat found at a thrift store in the desert, where you can barely imagine how said-coat reached this part of the world, where it never gets cold, except at night.

And I also get up every morning to write, but not because I want to experiment with short stories. No, I want to get closer to myself, that is the main reason, and also because for decades now, I’ve called myself a writer, but get self-conscious about the fact that I’ve never managed to publish a book of anything—except when I was eight years old and launched my own publishing company, it was called Lichtenstein Press, Inc.

Her habits include frequent trips to the library, the grocery store, and the post office, a tedium trifecta that brought her peace during the pandemic, at least, when her daddy was still alive, when her daddy needed her and these trips kept her on a track that kept looping her back to care giving and taking in a back and forth kind of way, more taking than giving, though it wouldn’t appear that way from the outside looking in, would it?

Hey, I also took care of my daddy when he was dying! I also love the library! I even joined the board when I first moved back to my home town and wondered how to ground myself down enough to stay for a while when my daddy needed me most.

It was my sister who found him lying in the snow that one time when he tried to take out the trash and slipped and fell and gashed his hand and then got frostbite. We were so worried he’d never be able to play the piano again but there he went, healing his hand and playing the piano until the very end of his days!

And hey, I like the post office, too. And I make frequent trips to the grocery store because though I make lists, I’m always forgetting at least one item, the most essential one!

She insists on reading others’ worlds and worlds to define her own, which is part of who she is and always was but never quite owned it in the way kids these days do so through social media, no. She loved books, but not enough. And she loved writing, but not enough. And she loved community, but not enough, to make a carousel about it, or a reel, to be real, and to be fair, she was part of the generation lost to woods and ferris wheels.
​

Wait, hello? Hey! I like reading, writing, and community! And I’m also part of a lost generation, but I’m still walking in the woods and I still believe in ferris wheels as symbols of whimsical possibility. You can’t make a character out of me—naught may endure but mutability—that’s a quote I memorized while studying for my English major exams in college. We wrote those essays by hand in a little blue notebook!
I used blue ink, too. The left side of my hand, smudged in blue like a bruise—the English major’s wound.

She resisted habits for many years but one day she woke up and realized she needed them to survive. It wasn’t gradual, this recognition, it was a mountain-top epiphany, and once she saw herself in the mirror telling herself this fundamental truth, she had to abide by it with the fervor of a convert, a delirious devotee to ritual and routine.

This shift in consciousness took a toll on her relationships. She could no longer roll out of bed and honky tonk all day with the best of them, ending up at a random Thai buffet on a Tuesday with her mother. No, she had a schedule that kept her cleaning and preening in ways she couldn’t recognize yet in herself but still welcomed like a gust of cold air after an oppressive heatwave. She thanked god.

Wait, wait, wait. I am thanking god now, too, in ways I wondered possible when I was younger. And I’m also leaning into ritual—like bread-making on the sabbath—but that’s a path I don’t take too seriously, I still want spontaneity, I still live for surprises, I still want invitations from strangers for coffee in their dimly lit living rooms, with goats peeking in through the side door, wondering what we’re both doing in there! Can I have that and also that?

A monk’s life and also a punk’s life?
A fisherman’s life and also his wife’s life?
A traveler’s life and also a gardener’s life?
A storyteller’s life and also a life of pure witness?

She closes each short story with a few notes taken in pencil, her preferred writing tool.

No, I prefer a black ink pen.

She thinks, that after reading for an hour each morning, she’ll fill herself up with ideas as fuels to get her through another summer day.

Me too, me too!

She sits down to write with incense burning to her left, the big green tree to her right, and hopes that walking the tightrope of a sentence or two will take her to the end of an hour feeling more hopeful about herself as a writer.

Hey, it’s all about perspective, right? Remember that short story you just read, “Point of View,” by Lucia Berlin? This whole weird dialogue of sorts came from that, you know. Don’t try to hide it, we both know what’s going on here. We’re experimenting with form and function, fiction as a farce and a force to be reckoned with, borrowing truth to sacrifice at the altar of stories. Don’t keep third-person-ing me!

She’s learned to shut out the voices of doubt when she there’s a ceiling fan blowing cool air on her freckled shoulders. She’s learned that every small detail is a chemical for the cocktail that creates a bond between writer and reader, writer and self, writer and world. She’s learned how the third person and the first person are in love with the second person, you, and you have a choice about what to do with all three of us.

I have to go now, but I’m really excited to read what you say next about her—this character and her habits, this character and her particularities and preferences. I can tell you really love her, how you pay such close attention to what she does and thinks.

I have an essay collection idea for us—a series of essays on life as a verb. Each essay would be devoted to just one—humming, breathing, dreaming, eating, cooking, writing, sleeping, waking—is this a good idea?
​

Maybe you can go first.
1 Comment

On self as a spell and what caves can teach us about consciousness

6/8/2026

0 Comments

 
Picture
THE SELF IS A SPELL cast daily upon waking. The self as a series of tasks strung together to make a necklace of memories, referenced later for the bending and the taking.

A therapist once told me that she’d figured out how to live in a state of duality throughout the entire day—she could drive her car and still climb out of her mind to observe herself at will. I asked her if this gave her peace—she said it’s what made her a better mother.

I don’t have kids, I told her. She was certain that I’d been a mother in several life times and came back with the intention to live this one without children. That explanation seemed reasonable to me—mothering felt like a familiar experience even if not in this lifetime—and she nodded.

See?

The self is a useful fiction written daily upon waking. We wake to sleep and take our waking slow. We keep imagining versions of ourselves busy in rooms within the mind’s mansion, working on the tasks related to that self.

I have always been busy writing books—ever since I was a kid—I made up a name for my press and sat on the floor with my knees bent, my body hunched over a pad of paper, writing and illustrating my stories. This was my child’s pose—not completely collapsed, but tied up in a pretzel on the floor, writing myself into and through this world. 

The problem of consciousness is not a “hard” one because of the paradox it poses—the idea that we study consciousness as a subject and an object—it’s a soft one because of its wobbly nature—as all new science of the wave reveals.

So we end up asking the same question about the tree falling in the forest—the role of the observer in making the tree real—or its sound as it falls.

Observing any thing occur will change it, the observer holds some kind of power, true—but the tree still holds together in waves of atoms that vibrate in the frequency of what’s known in a shared lifeworld as a tree!

Perhaps there’s something similar going on with self—self as process—self as story—self as tool—self as scene—self as prediction. We wake up and gather ourselves with anticipation for the unraveling story of self—a serial of sorts—with episodic revelation.

Can you tell I just finished reading A World Appears by Michael Pollan? The book fascinates and disappoints, falls short and goes on too long, at some points, too. Not one mention of god, I must say, a major omission in any conversation about consciousness. He does use the miracle—finally—in the very last sentence.
​

The best advice I gathered comes at the end, when Pollan describes sleeping in a cave for a few days in the hills of Santa Fe. Stripped down to the bare necessities, his days begin to take on a new shape as he tends to his basic needs—fire—sleep—food—rest. He notes the power of ritual—and silence—to quiet the mind and redefine self. 

We can spend a lot of time going in dizzying circles in search of the source of all consciousness, but the trick is to not think too hard about any of this. Rather, keep experiencing—completing tasks—narrating self—until the “distance between living and meditating narrow to a sliver.”
0 Comments

On containing consciousness, setting scenes, and interviewing the self

6/3/2026

0 Comments

 
Picture
Arches National Park, Utah.

GOD MADE THE WORLD from nothing but the nothingness shines through, according to Paul Valéry via the professor in Transcription, by Ben Lerner, whose latest book boggles the brain. The way time bends and memory moves like water can feel unmanageable, I suppose the way all great fiction could feel.

(Note, I never said should).

I also said I would stop writing these morning missives because they squeeze too much creative juice out of my lemon of a brain and I need to save some of this energy for an edit that’s due back to a hypnotherapist any day now. But after I close a chapter, I feel like these writing sessions have become like a brain rinse and so here’s what I have for you today.

(Note, I do not know the you I speak to).

We pour reality into all kinds of containers—conversations, plays, books, interviews—each offers the artifice of a timestamp. Let me share the best tip I ever got for conducting an interview with a source: repeat the first question as the last. That’s because you’re usually not listening to the response when you first ask it, the two of you, just settling into the body odor and eye color of the other, the fact of their flesh.

(Note, let’s go back to the very beginning and see what you recall).

If I were interviewing myself, I would begin by asking about my mother. “Tell me more about that long drive to Florida,” I’d ask myself. “Tell me more about the time you stained the wall with a purple ink pen,” I’d ask again. “Tell me more about why you insisted on leaving again and again,” I’d ask. I wouldn’t remember the first question I asked myself, nor certainly the last.

(Note, I’m terrible with transcription, poets should never be trusted to function as journalists).

I will make a scene for you: Picture me at the age of fifteen sitting atop a rocky cliff at Arches National Park. I’m wearing a white T-shirt with the print of a Blackfeet leader on the front, a pair of Levis, brown suede Birkenstocks, embroidered bracelets on my wrists. I’m studying archaeology that summer in Cortez, on a weekend trip in Utah, with other diggers. I’m reeling from the feeling of effortless belonging outside of time and space, a feeling of communion with the clouds. I’ve just learned how to meditate. I whittled a cigarette out of bamboo. I beaded a red heart onto a leather pouch. I kept a diary. I hiked on trails with mountain lions and wrote letters home about it.

(Note, these are conceits borrowed from Lerner, this is how writers learn to read and write).

Feelings tether us to mortality. We feel nothing without the boomerang clang and thunder of our existence, the static of our existential dread. And so we feel cold and sad and must get warm and happy, which usually involves food—and good company. And something even the engineers of artificial consciousness can’t deny—love, the ultimate substance.

(Note, I’m reading a book about consciousness and all it really tells me is that the whole conversation is a trap—using the same key to lock us in and set us free.)
0 Comments

On conscious AI, continuous selves, and the virtue of a fresh salad

6/2/2026

0 Comments

 
Picture
MY METALLIC BRAIN makes it hard to remember anything. I wake up sometimes feeling like a cold wind is blowing through my head. I sense a dull ache in my teeth, too, which keeps me vigilant to pain as a potential visitor I must host for the rest of the day. Medicine doesn’t touch this kind of headache. I have to close my eyes and sleep it off—a rinsing.

It hurt to read about consciousness theories this morning for this reason—I’m trying to imagine the potential of conscious AI, the idea that machines could feel—and yet, I struggle to make contact with any of my feelings (the silent inner) or emotions (louder outer).

So many people talking about soul these days, that “animating force behind consciousness and life itself,” and yet, what about the body. Doesn’t consciousness depend on the infinite complexities of having one?

Perhaps not, the scientists say. Who knows! We may be discussing AI welfare and selfhood before we’ve set free the gorillas kept so long in captivity to feed our greedy curiosities. When my head hurts, it’s hard to find compassion for any of us, I want to hide in the dark and turn off the capacity to see.

Saccadic—I had to look up the word today while reading Transcription, by Ben Lerner. The trippy takes he makes with the mind would usually send me into states of revelry but the prose started to make me nauseous. Look at me thinking too hard about the perpetual play we’re watching in a black box theater while life itself continues, an infinity of plays and actors.

My head hurts.


But the word saccade is cool—it basically means rapid eye movement—and it reminds me of that time during the pandemic when I did EMDR to work on complicated grief after my mom’s death.
I doubted this process would work—how could I possibly forget all the reasons why I held so much contempt for her? But it worked—like a rinsing. Something about rapid eye movement at the same time one recalls a difficult memory creates a shift in where that memory gets stored in the brain. I am still conscious of certain memories but they’re less intense, less potent.

Consciousness, a blessing and a burden. Sometimes I miss the edge I leaned on with that anger toward my mother. Without it, I am left to stand upright, better positioned to love as my only mission. I try to conjure up that same contempt and guess what, it’s gone—vanished—no longer active. Quite miraculous and also, how?
​

I can still imagine certain versions of myself carrying on with the lives they started—in Kalamazoo, in Cambridge, in Dar es Salaam. There’s still some version of me crossing her legs on a pink stool at a street-side fruit stand in Addis, setting her phone down on the plastic table, ordering an abundant salad, and marveling at its simple virtues—freshly shaved beets, carrots, boiled potatoes, washed green lettuce leaves, that tangy vinegar and oil dressing.

​She’s there, proud of herself for eating well on this solo trip, let her enjoy her salad!

I’m here tending to my menopausal headache and contemplating consciousness, real busy here tending to the daily demands of a life lived out in the fields of infinite possibility.
0 Comments
    Creative Commons License
    Essays by Amanda Leigh Lichtenstein is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

    Field Notes

    August 2026
    July 2026
    June 2026
    May 2026
    April 2026
    March 2026
    February 2026
    October 2017
    July 2017
    December 2016
    March 2015
    July 2014
    June 2014
    April 2014
    March 2014
    November 2013
    October 2013
    September 2013

    Shelves

    All
    Acting
    Addis Ababa
    Advice
    Aging
    Aloe Plant
    Amber Beads
    Ambitions
    America
    Anthropology
    Antigua
    Anxiety
    Apocalypse
    Art
    Artifice
    Artificial Intelligence
    Artificial Reality
    Arts
    Astrology
    Aunt Fran
    Autobiography
    Awareness
    Bad Day
    Bahai
    Bahai Temple
    Bat Mitzvah
    Bats
    Beauty
    Belief
    Belonging
    Bi. Kidude
    Blessings
    Blue Notebook
    Book
    Book Review
    Books
    Borders
    Boyfriend
    Bread
    Breakup
    Brokenness
    Brownies
    Brunch
    Buenos Aires
    Business
    Bwejuu
    Camp
    Cat
    Challah
    Change
    Chaos
    Chicago
    Childhood
    Chilldren
    Christianity
    Christian Science
    Christian Wiman
    Cities
    Cleaning
    Clock
    Coexistence
    Coffee
    Collapse
    College
    Community
    Concert
    Connection
    Consciousness
    Conversation
    Cotton Patch Gospel
    Courage
    Creative Nonfiction
    Creative Practice
    Creative Writing
    Creative Writng
    Creativity
    Crows
    Curriculum
    Customs
    Cycles
    Daddy
    Dating
    Daughters
    Deadlines
    Deaf
    Deafness
    Death
    Deborah Levy
    Decisions
    Desire
    Details
    Devotion
    Dinner Party
    Direction
    Dissonance
    Domestic Workers
    Doodling
    Drawing
    Dream
    Dreams
    Dying
    Dystopia
    Dystopian Novel
    Economics
    Editing
    Elders
    Emdr
    Encounter
    Entropy
    Essay Collection
    Essays
    Estate Sales
    Exile
    Experience
    Extremism
    Faith
    Familiar
    Family
    Fast Food
    Fate
    Father
    Fear
    Fiction
    Field Guide
    Financial
    Flock Camera
    Food
    Foreigner
    Forest
    Forgetting
    Fourth Of July
    Friends
    Friendship
    Friendships
    Future
    Gaston Bachelard
    Genius
    God
    Grandfather
    Grandmother
    Grocery Lists
    Guitar
    Haji Gora Haji
    Harar
    Healing
    Healing Prayer
    Heatwave
    High School
    Holocaust
    Holy
    Home
    Hope
    Horizontal Time
    Housekeeping
    Hypnosis
    Ideas
    Identity
    Imagination
    India
    Inheritance
    Inner Compass
    Inner Journey
    Instant
    Interview
    Intuition
    Invitation
    Iran
    Irazu
    Islam
    Islamism
    Islands
    Israel
    Italy
    Jesus
    Jewelry
    Jewish
    Jewish Literature
    Jewish Thought
    Jobs
    Journalism
    Judaica
    Judaism
    June
    Language
    Learning
    Leaving
    Letters
    Letting Go
    Library
    Life
    Life Motto
    Life Path
    Life Stories
    Life Trek
    Liminality
    Limiting Beliefs
    Listening
    Lists
    Literary
    Literature
    Live Music
    Longing
    Lost
    Love
    Magic
    Malaria
    Manifestation
    Marjane Satrapi
    Martin Buber
    Martin Heidegger
    Mary Baker Eddy
    Master's Program
    Media
    Medicine
    Meditation
    Memoir
    Memories
    Memory
    Mental Illness
    Metaphor
    Mexico City
    Michigan
    Midwest
    Mind
    Miracle
    Miracles
    Misunderstanding
    Monasteries
    Monks
    Moon
    Moringa
    Mother
    Motherhood
    Mothers
    Mtende
    Music
    Muslim
    Mwera
    Mysticism
    Myth
    Names
    Naples
    Narrative
    Navigation
    Near To The Wild Heart
    Neighbors
    Nerves
    Neuroscience
    News
    Nonfiction
    Nostalgia
    Octopus
    Pablo Neruda
    Pain
    Palestin
    Palestine
    Paradise
    Paradox
    Parenting
    Parents
    Past
    Past Lives
    Patience
    Patriotic
    Patron Saint
    Paul Simon
    Peace
    Pekin Express
    Pemba
    Performance
    Personal Essay
    Personal Narrative
    Personal Preference
    Philosophy
    Pie Shop
    Pinecraft
    Place
    Poetics
    Poetry
    Poets
    Political Ideology
    Power Dynamics
    Prayer
    Preferences
    Presence
    Prison Island
    Project Venus
    Proximity
    Psychic
    Psychic Power
    Quantum Physics
    Questions
    Rachel Aviv
    Radio
    Ravinia
    Reader
    Reading
    Reality
    Reality TV
    Rebecca Solnit
    Recall
    Reciprocity
    Reflect
    Reflection
    Relationship
    Relationships
    Religion
    Reporting
    Retreat
    Returning
    Ritual
    Road Trips
    Ruins
    Sailing
    Saint Gennaro
    Saints
    Sanity
    Sarasota
    Saudade
    Sauti Za Busara
    Scar
    Secrets
    Seeker
    Self
    Self-help
    Senses
    Shabbat
    Signing Off
    Silence
    Simone Weil
    Sinead Oconnor
    Singing
    Sister
    Sisters
    Situation
    Skokie
    Smoking
    Social Media
    Social Scripts
    Songs
    Sound
    Spirituality
    Spiritual Travel
    State University Of Zanzibar
    Stone Town
    Stories
    Story
    Strange
    Stranger
    Strangers
    Sunday Blues
    Sunday Brunch
    Superfood
    Superimposition
    Surrealism
    Swahili
    Swahili Proverbs
    Takaungu
    Tanzania
    Tarot
    Teaching
    Telenovela
    Temple
    Theater
    Therapy
    Things That Break
    Thrift
    Thrifting
    Tikkun Olam
    Time
    Timeline
    Time Travel
    Time Traveler
    Tradition
    Transit Slips
    Translation
    Travel
    Traveler
    Travel Far Now
    Trinkets
    Trip
    Truth
    Trying
    United States
    Vertical Time
    Village Discount Outlet
    Vintage
    Visualization
    Visual Medicine
    Wabi Sabi
    Waiting
    Walking
    Weddings
    Wisconsin
    Wisdom
    Witness
    Women
    Woods
    Word Play
    Words
    Work
    Workshop
    Worship
    Wound
    Writer
    Writers
    Writing
    Writing Life
    Writiting
    Youth
    Zanzibar
    Zapopan

    Bio:

    Amanda Leigh Lichtenstein is a writer, poet, editor and vintage collector based in Skokie, Illinois. 

Proudly powered by Weebly